Negotiating your Salary

Negotiating your Salary

I am so excited to share with you the ultimate do's and don'ts for negotiating your salary. Friend, this is my FAVORITE. I have a LOT of experience, negotiating my own salary, as well as experience hiring and negotiating from the businesses perspective. Salary negotiating is uncomfortable and scary. I know. However, what’s even scarier [...]

How to Reduce your Toxic Exposure: What you Put on Your Skin Matters

How to Reduce your Toxic Exposure: What you Put on Your Skin Matters

Your skin is your largest organ. A study published in the American Journal of Public Health looked into the skin’s absorption rates of chemicals found in drinking water. It showed that the skin absorbed an average of 64% of total contaminant dosage. Other studies found the face to be several times more permeable than broad body [...]

The Story of Us

The Story of Us

When I was younger, I dated the same 2 guys on and off. Occasionally there would be rando' dates. Oooooooo the horror stories I could tell you. (This was before "online" was a huge thing, so there was no pre-stalking my dates so I could prepare myself. Y'all don't judge - you know you pre-stalk [...]

How to Reduce your Toxic Exposure: How to Make Small Changes w/ Big Impact

How to Reduce your Toxic Exposure: How to Make Small Changes w/ Big Impact

TBH, my last 4 posts in this series have been very "technical" and kind of scary. Please know that it is NEVER my intent to create fear. The intent is to share information I wish I knew. Even so, what's the good in having a ton of information, and no solution? Let's talk about how [...]